Parent Corner: Helping Your Athlete Handle Disappointment
Updated on 02/25/2026
Contributor: Ms. Inniss Eastmond, Director of AthleticsDisappointment is an inevitable part of athletics. A missed shot. A tough loss. Not making the team or the starting lineup. Less playing time than expected. A season-ending injury.For students in grades 7–12, these moments can feel enormous. Athletics are often deeply tied to identity, friendships, and confidence, so when something doesn’t go as hoped, the emotional impact can be significant. As parents, your response during these moments plays a powerful role in shaping how your child grows from them.Here are a few ways to support your athlete through disappointment in healthy, productive ways:1. Let Them Feel ItIt can be tempting to immediately “fix” the situation, to explain the coach’s decision, point out positives, or promise that next game will be different. While reassurance has its place, the first step is allowing space for emotion.Statements like:“That looked really hard.”“I can see you’re frustrated.”“I’m proud of how mu
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Athlete Corner: Preparing for Spring Tryouts
Updated on 02/25/2026
Contributor: Ms. Inniss Eastmond, Director of AthleticsSpring tryouts are right around the corner. Whether you’re returning to your sport or stepping into something new, this time of year brings anticipation, nerves, and opportunity.Tryouts are not just about making a team, they’re about showing growth, effort, and character. Here are a few reminders as you prepare:1. Control What You Can ControlYou cannot control who else shows up.You cannot control a coach’s final decision.You cannot control every outcome.You can control:Your effortYour attitudeYour preparationHow you respond to mistakesCoaches notice consistency, coachability, and energy just as much as skill.2. Effort Is LoudTalent is important. Work ethic is unforgettable.Sprint through drills. Hustle between reps. Listen when instructions are given. Encourage teammates. Compete with intensity.Even if you’re nervous, let your effort speak clearly.3. Be CoachableOne of the biggest indicators of long-term success is coachabilit
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